Caernarfon Ladies will begin their preparations with Chris Williams, WRU Development Officer, for next season at Y Morfa from this Thursday at 6.30pm
Strength and conditioning will feature for the first four weeks before pre-season starts.
WRU Development Officer for North West Wales, Chris Williams (pictured) is promising lots of fun with a friendly atmosphere and is encouraging anyone - whether young or old, experienced or inexperienced - to come along.
For further information, contact Chris on 07752668177
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