# | Team | Pl | HW | HD | HL | AD | AW | AL | W | D | L | F | A | Diff | 4 or more tries | 7 or less | Pts | Adj |
1. | Bargoed | 26 | 12 | 0 | 1 | 0 | 13 | 0 | 25 | 0 | 1 | 958 | 366 | 592 | 19 | 1 | 123 | 23 |
2. | Swansea | 26 | 12 | 0 | 1 | 0 | 10 | 3 | 22 | 0 | 4 | 908 | 383 | 525 | 14 | 3 | 107 | 19 |
3. | Merthyr | 26 | 12 | 0 | 1 | 0 | 7 | 6 | 19 | 0 | 7 | 671 | 452 | 219 | 10 | 2 | 89 | 13 |
4. | RGC 1404 | 26 | 10 | 0 | 3 | 0 | 5 | 8 | 15 | 0 | 11 | 848 | 434 | 414 | 14 | 6 | 83 | 23 |
5. | Pontypool | 26 | 9 | 0 | 4 | 0 | 7 | 6 | 16 | 0 | 10 | 633 | 485 | 148 | 8 | 4 | 77 | 13 |
6. | Narberth | 26 | 11 | 0 | 2 | 1 | 4 | 8 | 15 | 1 | 10 | 542 | 562 | -20 | 4 | 3 | 70 | 8 |
7. | Cardiff Met | 26 | 8 | 0 | 5 | 0 | 6 | 7 | 14 | 0 | 12 | 648 | 533 | 115 | 5 | 4 | 66 | 10 |
8. | Bridgend Athletic | 26 | 10 | 0 | 3 | 0 | 4 | 9 | 14 | 0 | 12 | 495 | 466 | 29 | 5 | 3 | 65 | 9 |
9. | Tata Steel | 26 | 7 | 0 | 6 | 0 | 5 | 8 | 12 | 0 | 14 | 484 | 650 | -166 | 7 | 2 | 57 | 9 |
10. | Glynneath | 26 | 7 | 0 | 6 | 0 | 2 | 11 | 9 | 0 | 17 | 532 | 653 | -121 | 2 | 3 | 43 | 7 |
11. | Newbridge | 26 | 4 | 1 | 8 | 0 | 3 | 10 | 7 | 1 | 18 | 479 | 778 | -299 | 4 | 5 | 39 | 9 |
12. | Llanharan | 26 | 6 | 0 | 7 | 0 | 0 | 13 | 6 | 0 | 20 | 477 | 663 | -186 | 6 | 5 | 35 | 11 |
13. | Tondu | 26 | 4 | 0 | 9 | 0 | 0 | 13 | 4 | 0 | 22 | 463 | 717 | -254 | 4 | 8 | 30 | 14 |
14. | Blackwood | 26 | 2 | 0 | 11 | 0 | 1 | 12 | 3 | 0 | 23 | 370 | 1366 | -996 | 5 | 1 | 19 | 7 |