The groups have been announced for the Cup competitions which take place between August and December.
The pools for the WRU Cup competitions to take place between August and December have been confirmed – the Championship Cup, Plate, Bowl and Shield Pools for the senior men’s game and the North Wales Cup, South Wales Cup and South Wales Plate for the senior women’s game.
PLATE
J1 - Bala, Bro Ffestiniog, COBRA, Dolgellau
J2 - Bethesda, Caernarfon, Llangefni, Pwllheli
J3 - Llandudno, Ruthin, Dynbich, Nant Conwy
BOWL
J1 - Wrexham, Shotton, Mold, Rhyl & District
J2 - Abergele, Bangor, Colwyn Bay, Nant Conwy 2nds
J3 - Llanidloes, Newtown, Welshpool
SHIELD
J1 - Holyhead, Llangefni 2nds, Menai Bridge, Pwllheli 2nds, Dinbych 2nds, Machynlleth
J2 - Wrexham 2nds, Mold 2nds, Rhosllanerchrugog, Flint, Ruthin 2nds
NORTH WALES WOMEN'S CUP
NWA - Caernarfon, Llangefni, Abergele, Holyhead
NWB - Llangollen, COBRA, Rhyl, Shotton
The 15-a-side competitions will be played under modified Laws to reduce contact around the scrum and maul in particular.
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