Saturday 6th May 2023
Cardiff | 39 | 7 | Merthyr |
Newport | 52 | 33 | Llandovery |
Pontypridd | 29 | 10 | Swansea |
Saturday 29th April 2023
Ebbw Vale | 13 | 18 | Cardiff |
Newport | 20 | 0 | Llanelli |
RGC | 24 | 10 | Swansea |
Saturday 22nd April 2023
Bridgend | 24 | 15 | Swansea |
Ebbw Vale | 38 | 26 | Aberavon |
Merthyr | 20 | 0 | Llanelli |
Saturday 15th April 2023
Aberavon | 31 | 48 | Llandovery |
Carmarthen Quins | 14 | 23 | Cardiff |
Llanelli | 19 | 63 | Newport |
Merthyr | 34 | 28 | Ebbw Vale |
Pontypridd | 32 | 35 | RGC |
Swansea | 32 | 31 | Bridgend |
Wednesday 12th April 2023
Newport | 36 | 12 | Bridgend |
Saturday 8th April 2023
Cardiff | 32 | 15 | Aberavon |
Carmarthen Quins | 32 | 31 | RGC |
Llandovery | 52 | 24 | Swansea |
Llanelli | 12 | 47 | Bridgend |
Newport | 33 | 27 | Merthyr |
Thursday 6th April 2023
Ebbw Vale | 32 | 10 | Pontypridd |
Tuesday 4th April 2023
Newport | 52 | 17 | Carmarthen Quins |
Saturday 1st April 2023
Aberavon | 32 | 15 | RGC |
Bridgend | 8 | 31 | Llandovery |
Carmarthen Quins | 13 | 15 | Ebbw Vale |
Llanelli | 7 | 50 | Merthyr |
Swansea | 8 | 29 | Cardiff |
Thursday 30th March 2023
Pontypridd | 7 | 34 | Newport |
Saturday 25th March 2023
Llandovery | 54 | 19 | Llanelli |
Friday 24th March 2023
Merthyr | 38 | 13 | Bridgend |
Friday 17th March 2023
Bridgend | 8 | 7 | Carmarthen Quins |
Swansea | 9 | 35 | Llandovery |
Wednesday 15th March 2023
Ebbw Vale | 9 | 24 | Merthyr |
Saturday 11th March 2023
RGC | 42 | 3 | Pontypridd |
Friday 10th March 2023
Llandovery | 16 | 25 | Aberavon |
Thursday 9th March 2023
Cardiff | 23 | 18 | Bridgend |
Saturday 4th March 2023
Aberavon | 10 | 17 | Newport |
Bridgend | 40 | 25 | RGC |
Carmarthen Quins | 22 | 41 | Merthyr |
Swansea | 24 | 31 | Ebbw Vale |
Thursday 2nd March 2023
Llandovery | 37 | 20 | Cardiff |
Friday 24th February 2023
Bridgend | 45 | 17 | Llanelli |
Carmarthen Quins | 28 | 17 | Aberavon |
Merthyr | 28 | 12 | Pontypridd |
Sunday 19th February 2023
Cardiff | 57 | 28 | Llanelli |
Saturday 18th February 2023
Ebbw Vale | 30 | 27 | Bridgend |
Newport | 33 | 24 | Swansea |
Pontypridd | 20 | 23 | Carmarthen Quins |
RGC | 24 | 25 | Llandovery |
Thursday 16th February 2023
Merthyr | 38 | 31 | Aberavon |
Saturday 11th February 2023
Llandovery | 20 | 19 | Pontypridd |
Llanelli | 21 | 55 | Aberavon |
RGC | 36 | 21 | Newport |
Friday 3rd February 2023
Ebbw Vale | 35 | 3 | Llanelli |
Saturday 28th January 2023
Aberavon | 10 | 27 | Pontypridd |
Bridgend | 27 | 24 | Newport |
Cardiff | 30 | 20 | RGC |
Llandovery | 20 | 15 | Ebbw Vale |
Llanelli | 28 | 38 | Carmarthen Quins |
Swansea | 6 | 31 | Merthyr |
Saturday 21st January 2023
RGC | 25 | 22 | Llanelli |
Saturday 14th January 2023
Bridgend | 18 | 8 | Pontypridd |
Cardiff | 17 | 18 | Newport |
RGC | 26 | 14 | Ebbw Vale |
Swansea | 33 | 34 | Carmarthen Quins |
Thursday 12th January 2023
Llandovery | 16 | 26 | Merthyr |
Saturday 7th January 2023
Aberavon | 22 | 8 | Swansea |
Carmarthen Quins | 14 | 22 | Bridgend |
Merthyr | 16 | 22 | Cardiff |
Newport | 20 | 10 | RGC |
Pontypridd | 12 | 23 | Llandovery |
Thursday 5th January 2023
Llanelli | 26 | 36 | Ebbw Vale |
Tuesday 27th December 2022
RGC | 18 | 25 | Merthyr |
Monday 26th December 2022
Bridgend | 15 | 18 | Aberavon |
Cardiff | 39 | 13 | Pontypridd |
Ebbw Vale | 22 | 18 | Newport |
Llandovery | 29 | 0 | Carmarthen Quins |
Swansea | 34 | 23 | Llanelli |
Saturday 17th December 2022
Bridgend | P | P | Swansea |
Cardiff | 82 | 0 | Carmarthen Quins |
Ebbw Vale | P | P | Merthyr |
Newport | P | P | Llanelli |
RGC | P | P | Pontypridd |
Thursday 15th December 2022
Llandovery | P | P | Aberavon |
Saturday 10th December 2022
Merthyr | 24 | 40 | Newport |
Pontypridd | 22 | 23 | Ebbw Vale |
RGC | 40 | 3 | Carmarthen Quins |
Thursday 8th December 2022
Aberavon | 30 | 23 | Cardiff |
Saturday 19th November 2022
RGC | 34 | 26 | Aberavon |
Friday 18th November 2022
Llandovery | 28 | 13 | Bridgend |
Newport | 33 | 16 | Pontypridd |
Thursday 17th November 2022
Cardiff | 45 | 0 | Swansea |
Ebbw Vale | 38 | 7 | Carmarthen Quins |
Saturday 12th November 2022
Bridgend | 16 | 43 | Carmarthen Quins |
Carmarthen Quins | 17 | 34 | Newport |
Pontypridd | 18 | 24 | Merthyr |
Swansea | 19 | 47 | RGC |
Friday 11th November 2022
Aberavon | 17 | 24 | Ebbw Vale |
Thursday 10th November 2022
Llanelli | 21 | 54 | Llandovery |
Sunday 30th October 2022
Newport | 30 | 20 | Aberavon |
Saturday 29th October 2022
Cardiff | 27 | 13 | Llandovery |
Ebbw Vale | 29 | 26 | Swansea |
Pontypridd | 22 | 9 | Llanelli |
RGC | 29 | 31 | Bridgend |
Thursday 27th October 2022
Merthyr | 37 | 7 | Carmarthen Quins |
Tuesday 18th October 2022
Llanelli | 19 | 57 | Cardiff |
Saturday 15th October 2022
Aberavon | 39 | 32 | Merthyr |
Bridgend | 29 | 27 | Ebbw Vale |
Llandovery | 36 | 12 | RGC |
Swansea | 24 | 20 | Newport |
Thursday 13th October 2022
Carmarthen Quins | 15 | 21 | Pontypridd |
Saturday 8th October 2022
Carmarthen Quins | 28 | 27 | Llanelli |
Merthyr | 35 | 14 | Swansea |
Newport | P | P | Bridgend |
Pontypridd | 18 | 33 | Aberavon |
RGC | 21 | 25 | Cardiff |
Thursday 6th October 2022
Ebbw Vale | 20 | 23 | Llandovery |
Saturday 1st October 2022
Aberavon | 33 | 24 | Carmarthen Quins |
Cardiff | 20 | 19 | Ebbw Vale |
Llandovery | 15 | 13 | Newport |
Llanelli | 12 | 41 | RGC |
Swansea | 45 | 22 | Pontypridd |
Thursday 29th September 2022
Bridgend | 10 | 34 | Merthyr |
Saturday 24th September 2022
Aberavon | 31 | 24 | Llanelli |
Carmarthen Quins | 10 | 24 | Swansea |
Ebbw Vale | 24 | 8 | RGC |
Merthyr | 12 | 36 | Llandovery |
Pontypridd | 40 | 8 | Bridgend |
Thursday 22nd September 2022
Newport | 32 | 34 | Cardiff |
Thursday 8th September 2022
Swansea | 17 | 39 | Aberavon |
Saturday 3rd September 2022
Aberavon | 45 | 14 | Bridgend |
Carmarthen Quins | 3 | 19 | Llandovery |
Llanelli | 46 | 26 | Swansea |
Merthyr | 22 | 15 | RGC |
Newport | 22 | 25 | Ebbw Vale |
Pontypridd | 12 | 26 | Cardiff |