Along with a list of pre-season friendlies, Nant have announced that their senior and youth squads will be testing their pre-season physical fitness at Betws y Coed tomorrow night.
This Friday evening (4th August) all members of the Senior Squads as well as the Youth Squad members will be put through their paces at 'Tree Top Adventures' at Bewts y Coed as part of the pre-season development of physical fitness.
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Clwb Rygbi Nant Conwy have arranged the following pre-season matches for the new season:
11.08.2012 - NORTHWICH v NANT CONWY
14.08.2012 - NANT CONWY v BETHESDA
22.08.2012 - NANT CONWY v COBRA
All matches will contain a mixture of 1st and 2nd Team squad players and will be typical 3 (or 4) x 20 minutes sessions.
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