Nant Conwy and Penallta go toe to toe in Monday's SWALEC Plate final at the Millennium Stadium. Nant Conwy's Elgan Davies takes a few minutes out to dish the dirt on his team
A bit of fun before the serious business starts! Please have a listen by going to the following link:
http://www.wru.co.uk/eng/matchdaytv/?play=media&id=11780
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